The Biggest Loser | Day 38

Quick update! As of Monday (day 36), I lost 2 more pounds. That's 18 pounds so far!

Sorry I'm behind on my blogging. :( As soon as I can get some major projects finished at work, I'll be back to blogging ... and it will be about more than just my weight!

The Biggest Loser | Day 29

Today was a good day!!!! I lost 5 pounds last week! I've lost 16 pounds in just four weeks!

My goal is to lose another 15 pounds in February. I know that I can do it, especially with all the love and support I've gotten from all of you. Thank you for your encouragement!

The Biggest Loser | Day 25

Well, I guess I should have blogged earlier this week, but there wasn't much to say. I didn't lose any weight, but I didn't gain any either. So, we're hoping that Monday will be good news! :)

On another note, I'd like to say Happy Birthday to my Aunt Stephanie and my cousin Doug! I pray the Lord continues to bless you all year long. I love you both very much!

Embarrassing Moment

My friend Rebecca posted a funny blog today (she's such a great writer and always has the funniest stories). It reminded of something that once happened to me, and I thought I'd share it.

One morning last winter, I threw on some old clothes and ran to the grocery store before work. I decided that even though it was cold, I should take my dog Jack with me. (We hadn't had him for very long, and I liked to take him with me when I could.) I got to the store and went inside and did all of my shopping. When I got back to my car, I starting looking for my keys, but I couldn't find them. I looked everywhere. Finally, I realized I'd locked them in the car. I looked in my car and there they were in the middle of the console. Oh, I lost it. I just knew Jack would freeze to death. Crying quickly ensued!

I frantically tried to call Travis. He had gone to work at 6:00 am that day, and he really wasn't allowed to answer his cell phone during office hours. Thankfully he answered. As I began telling him what happened, through sobbing and unintelligible words, I saw little dog paws sticking out of the window. At first my brain didn't comprehend what I was seeing. Within seconds, I realized I had left the windows cracked; enough to get the door unlocked! My sobs instantly turned to laughter ... and embarrassment. The windows had been open the whole time!

Jack Bower - Taken December 2007 - The Month of the "Incident"

The Biggest Loser | Day 15

I lost 5 pounds last week for a total of 11 pounds so far! I am so excited.

The best thing about this experience is doing it with my friends and co-workers. It's awesome to have such a great support team.

Thank you all for your support and encouragement.

Eating Healthy Can Still Be Tasty!

My friend Erin is such a joy to be around. She has a very fun personality and is always making me laugh. Today she stopped by my office to talk to me about an event she's planning. She and another co-worker have been trying to find a caterer for their events and went to a food tasting party today. As she was describing all of the wonderful food she got to eat she used words like delicious and tasty. It reminded me that just because I'm eating healthy doesn't mean the food I eat has to taste like cardboard. It can be healthy and taste good!

So, I decided to share one of my favorite delicious recipes with all of my blog readers. It's healthy and quite tasty!

Peach-Glazed Chicken
total time: 14 minutes

Cooking Spray
1 teaspoon vegetable oil
1 pound chicken breast tenders
1/2 cup peach preserves
2 tablespoons balsamic vinegar
1 green onion, chopped
1/4 teaspoon pepper

Coat a large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add chicken, and saute 5 minutes on each side or until done. Remove chicken; set aside, and keep warm.
Reduce heat to low; add preserves and remaining 3 ingredients. Cook, stirring constantly, until preserves melt and onion is tender. Spoon preserves mixture over chicken.
Yield: 4 servings.

Per Serving: Calories 238 (10% from fat) Fat 2.7 g (sat 0.6g) Protein 26.3 g Carbohydrate 26.4 g Fiber 0.1 g Cholesterol 66mg Sodium 95mg
Exchanges: 2 Starch, 3 Very Lean Meat

The Biggest Loser | Day 9

Yesterday was the big weigh-in at work and I'm proud to say that I lost 6 pounds last week! That's six pounds that I don't have to carry around anymore! Yay!

Is anyone watching Biggest Loser this season? It's awesome! I love that show. It's so inspiring. If you're watching, let me know who you're rooting for.

Gone, baby, gone!

You can thank my friends Kat and Lauren (also my hair designer) for this. They thought a new hairstyle would help keep me motivated to keep losing weight. I think they might be right! ;-)

Here's my sassy new hairdo!